The past few months have many feeling down, depressed, or hopeless. Maybe you’re noticing an increase in anxiety, and don’t know where to start. I know what that feels like, and I’m here for you. You CAN face these life challenges; whatever the cause-with the help of someone who can guide and support you through the process of finding your healthy balance. As a professional counselor, I provide a judgement free environment where we can work together to achieve this.

I use a trauma-informed approach; this means being compassionate and sensitive while letting you know that you are heard, respected, and believed. Additionally, I approach therapy with your strengths in mind so that we can work together to achieve your goals.